Supportive Mental Health Services in Los Angeles and throughout California

Hi, I am Dr. Mark Ingram, dedicated to providing individualized and effective mental health services to individuals throughout Los Angeles and California. My practice is rooted in over 20 years of experience, and I specialize in helping adults navigate challenges related to anxiety, depression, and life. I offer a range of services, including cognitive behavioral therapy, psychodynamic therapy, positive psychology, and ketamine assisted psychotherapy. 

My therapeutic approach integrates psychodynamic and cognitive-behavioral (CBT) techniques. CBT allows us to address your most immediate issues by developing skills to help you gain a level of control and relief as soon as possible. Psychodynamic methods allows us to address the thoughts and feelings that are the genesis of the problem. Very often these thoughts and feelings are rooted in your early life experiences and continue to influence your life today. Working through and resolving these early-life issues is critical to helping you improve your functioning in every area of your life.

As each individual is unique, so must be the treatment. Therefore, the the type of treatment we implement (psychodynamic, CBT, Ketamine or combination) is determined by the appropriateness of the technique to your needs.

My journey in mental health began with a strong desire to offer tailored care that truly meets the needs of each individual. My practice reflects the cultural diversity of Los Angeles and California and my clients represent a variety of nationalities, cultures, religions, professional and vocational backgrounds. When the pandemic hit in 2019, I adapted by shifting entirely to telehealth, allowing me to continue offering support in a flexible and accessible way. Today, I am proud to offer specialized care that integrates traditional and innovative approaches to help you achieve the best possible outcomes.

If you would like to discuss potential treatment options, please contact me for a free consultation. The information you receive could change your life. For any inquiries or to schedule an appointment, please contact me at (424) 271-2933. I invite you to reach out today and take the first step toward improving your mental health and well-being.